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Explore 4 week summer programme – Prince’s Trust

Explore 4 week summer programme – Prince’s Trust

  FREE 4-week programme being delivered from our centre in Cardiff over three days a week by the Prince’s Trust   a Taster Day will be held on Wednesday 3rd of July at our Cardiff centre. This is a great way for young people to meet the staff and to...
Hug Your Cat Day – Helping Mental Health

Hug Your Cat Day – Helping Mental Health

  Hug the Stress Away!     Studies have shown that giving your cat a cuddle can reduce stress and help you relax so what better way to help improve your mental health then with your furry friend? Cats have been our companions for many years and can...
It’s National Walking Month!

It’s National Walking Month!

    May is National Walking Month 2024, a campaign to encourage people across all ages and backgrounds to get outside and embrace the simple, yet profound health benefits of walking. This month-long event is the perfect opportunity to explore the great...
Big Asthma Bake Sale 2024

Big Asthma Bake Sale 2024

    Get ready to bake a difference with the Big Asthma Bake Sale 2024! This delicious event combines the joy of baking with the important cause of raising awareness and funds for asthma research and support. Join bakers and supporters from around the...
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