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Free Mindfulness Workshop

Free Mindfulness Workshop

There are still some places available on 4Winds free mindfulness workshop to be held from 5.30pm to 7.30pm at Asda Community Room, Ferry Road, Cardiff.  Click here to view their flyer for details and how to book. For a larger PDF view please click here –...
Epilepsy Action Cymru Free Counselling Service

Epilepsy Action Cymru Free Counselling Service

Free Talk and support counselling service for anyone over 18, Parents and Carers of anyone living with epilepsy. We hear many adults affected by epilepsy and their carers go through difficult times in their lives. Talking to someone you can trust can make a real...
Latest exciting news from Woody’s Lodge

Latest exciting news from Woody’s Lodge

We are thrilled to share the latest updates on the projects we’re working on at Woody’s Lodge, a support hub dedicated to Armed Forces Veterans, Emergency Service Personnel, and their families. Firstly, our Digital Archive Day has been providing numerous...

NHS ‘111 press 2’

A new national phone line for people who require urgent mental health support has been launched across Wales, the Deputy Minister for Mental Health and Wellbeing, Lynne Neagle, has announced today. The NHS ‘111 press option 2’ for mental health is available 24 hours a...
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