SilverCloud Wales

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Education Programme for Patients and Carers (EPP) What we do EPP Cymru provides a range of self-management health and well being courses and workshops for people living with health conditions or for those who care for someone with a health condition. In Wales, there are a variety of self-help options available • Living Well with a Long-term Health Condition (CDSMP) – […] Tags: workshops, chronic pain, courses, diabetes, Irritable bowel, Long-term Health Condition, Long-term Health Conditions, Cardiff, self-management, cancer, selfhelp, self-help, well being, Arthritis, workshop, back pain Locations: Cardiff Categories: Primary Mental Health and Wellbeing
Primary Mental Health Support Service The PMHSS is a service for people aged 18 or over living with common mental health difficulties, such as depression and anxiety. We accept referrals from GPs and other mental health teams. The service is for people who want to learn new ways of helping themselves. The service offers assessments and a […] Tags: self-help, local services, open access courses, Therapeutic Groups Locations: Cardiff, Vale of Glamorgan Categories: Primary Mental Health and Wellbeing
SilverCloud Wales NHS Wales Aims & Objectives NHS Wales provides free access to SilverCloud®, a range of guided, online self-help programmes to help manage and improve your mental health and wellbeing. There’s support for mild-to-moderate symptoms of anxiety, depression, stress, OCD, sleep, alcohol, drug use, health anxiety, body image and more. […] Tags: wellbeing, sleep, drug use, Depression, health anxiety, Anxiety, body image, online, NHS, stress, silver, self-help, cloud, self, help, alcohol, self guided, OCD Locations: Wales wide, Wales