SilverCloud Wales

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SilverCloud Wales NHS Wales Aims & Objectives NHS Wales provides free access to SilverCloud®, a range of guided, online self-help programmes to help manage and improve your mental health and wellbeing. There’s support for mild-to-moderate symptoms of anxiety, depression, stress, OCD, sleep, alcohol, drug use, health anxiety, body image and more. […] Tags: help, alcohol, self guided, OCD, wellbeing, sleep, drug use, Depression, health anxiety, Anxiety, body image, online, NHS, stress, silver, self-help, cloud, self Locations: Wales, Wales wide
South Wales Anxiety & Depression Support Group Peer Support Group Aims and Objectives: The main aims of this group are: To provide peer support to anyone of any age suffering from mental health issues across South Wales To provide an outlet for people to discuss their problems in an informal, open, friendly and social environment where you can […] Tags: Social Anxiety, Bipolar Disorder, Panic Disorders, Shyness, Support, Mental Illness, Stress Relief, peer support, Confidence, Depression Support, Mental Health Support, Social, Depression, Wellness, Anxiety Locations: Cardiff, Vale of Glamorgan, south wales Categories: Self Help, Social Activities
Student Minds – Cardiff University Registered Charity number: 1142783 Summary of Aims & Objectives We run student support groups so that students experiencing mental health difficulties have access to a supportive environment in which they can talk openly about life, university and mental health. Services Weekly support groups for students experiencing eating difficulties […] Tags: stress, Anxiety, Social Anxiety, student, students Locations: Cardiff Categories: Other