Wild Rhythm

Company number 14833981

Aims & Objectives

We’re a not-for-profit organisation based in Cardiff, South Wales, with community and wellbeing being at the heart of what we do.

Our aim is to get more people connected to nature, which among its many benefits, helps improve our physical and mental health

Why Nature? Research shows that nature connection can help us feel more relaxed, reduce stress, find inspiration, creativity and meaning among many other things. It also helps support physical health through natural exercise, improved immune system functioning and reduced blood pressure.

Our services are available to everyone but we put focus into:

 Supporting people with their mental health
Enabling people with learning disabilities to enjoy the benefits of nature
Improving independence and empowering neurodiverse people
Promoting nature connection with young people
Men’s mental health
Encourage social connections

Services

We offer a variety of services that can be tailored to all different needs and abilities. Services include:

Guided walks
Nature connection workshops
Making music in nature
Sounds baths
Nature arts and crafts

Each walk or workshops tends to look different due to them being bespoke but they typically include walking (or other movement) in nature where we cover things like
mindfulness and mediation, group discussions and knowledge sharing, fun nature-based activities, and more

Our services are available at a group level or 1:2:1