Mental Health & Wellbeing

This page is a work in progress and more links will be added over time.

UK Government portal with the latest information about Coronavirus (COVID19) updated regularly.

NHS Direct Wales online symptom checker

Coronavirus: How to protect your mental health BBC article -

Coronavirus and your wellbeing link to MIND advice and helpful tips

World Health Organisation Frequently Asked Questions on Coronavirus (COVID 19)

Pack from Cardiff & Vale UHB for families -

Young Minds blog 'Looking after your mental health while self isolating' -

Join the Dots -  Information on services for young people can be found here

Activities/websites suggested by cavamh staff -

Huge list of boredom busting resources from virtual tours of museums to online courses, board games, arts, podcast etc etc.

Online certified course to learn BSL - free for under 18’s £10 for essential workers and £25 for individuals -

Free online courses: 

cavamh mailings

Sefyll News March 2020

Mental Health Forum March 2020

Mental Health Forum - Funding updates, info from services, wellbeing links

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