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Your mental health involvement network.

Cardiff & Vale Action for Mental Health (cavamh) is a mental health development organisation. We provide a range of services to voluntary groups, and third sector organisations.

We are currently involved with over 100 local groups advising on such matters as fundraising, training, local forums, planning and information technology. We offer practical advice and support for Mental Health organisations to develop new ideas and improve your services.

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Around a quarter of people in Wales will experience mental health problems.

Anyone can be affected at any stage of life.

“The project has made great changes to breaking down barriers between the ‘them and us’ issue. I realise there is still a long way to go but I hope you have laid the foundations that will continue to grow. “

Wellbeing

cavamh have put together some resources and tips to help with taking care of your mental health and wellbeing

 

cavamh Co-production project

Working with Vale of Glamorgan Council and Cardiff City Council to develop and provide Co-production Training and consultancy

 

Community Corner

Articles, poetry and musings written and shared with us by YOU our supporters and members.

 

Urgent mental health help

Mental Health
Forum

Stay connected, influence change and share best practice with other voluntary sector groups and peers in the sector.
Cavamh

Mental Health Directories

If you are looking for mental health organisations or resources in Cardiff and the Vale, we have links and information in two cavamh directories:
  • the Mental Health Services Directory for all ages, groups, individuals and services
  • and Directions our guide to mental health services for older people in Cardiff and the Vale of Glamorgan.

 

University Mental Health Day

14 March

 

Neuro-diversity Week

starting 18th March

 

World Bipolar Day

30th March

 

 

 

Directory Search.

Resources

News.

Stay up to date with the latest mental health news and updates.

Videos and Podcasts.

Watch videos or listen to podcasts on mental health and wellbeing topics.

Training

Find out what mental health related training is available in Cardiff and the Vale.

Gallery & Bookshelf

Check out our virtual bookshelf or browse our gallery.

  Forum Padlet

Made with Padlet

Twitter / X

RT @mindinthevale: hi, hey, what's up?
Sometimes it’s hard to know how to check in with someone.
P.S. If someone doesn’t want to talk, try…

📢APPLICATIONS ARE NOW OPEN! 🙌Are you aged 16-25? Looking for a volunteer role but can’t quite find one to fit around your other commitments🤔? Our 6 week Youth Summer Project could be exactly what you’re looking for ...🌞
Read more and apply here➡️http://cavuhb.nhs.wales/our-services/voluntary-services/youth-volunteering/youth-summer-programme/

Young carers do a huge amount for their families, communitiesand society. But all too often they don’tget the support they need in return.

On #YoungCarersActionDay this Wednesday, we arecalling forearly identification and more support to create Fair Futuresfor Young Carers

Understanding Bipolar

📍Virtual

🗓️20 March
⏰ 10:00 – 13:00

This introductory workshop will help people with their understanding of Bipolar, outline treatment options and explore ways to promote recovery and self-help.

📩 [email protected]

Join cavamh

Membership of cavamh is free and is open to all individuals or groups with an interest in mental health across Cardiff and the Vale of Glamorgan which shows support for the work we do.

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